Kelly Athletics offers Custom Programs for Weight Loss, Toning, and Wellness
Losing weight can seem impossible at times. As your Holistic Nutritionist, I will help you slim down without the stress. In addition to a wholesome diet, you can learn tips and tricks that make meal prepping easier and dining out healthy as ever.
With Personal Training, I can help you master your exercise technique and improve your physique. As your Pittsburgh Personal Trainer, I will show you how to burn fat and tone up fast just like I did on my fitness journey!
Knowing what to do is half the battle. Sticking to a diet and exercise plan is the hard part! My accountability coaching provides you with the motivation and tools you need to get healthy. Learn holistic strategies to feel your best!
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Pittsburgh Nutritionist and Fitness Trainer
To get a lean and strong body, hire me to be your Pittsburgh Personal Trainer and Physique Coach in Pittsburgh! While I offer online options, I have a convenient north hills location in Ross Township. Depending on location, female clients meet me at Powerhouse Gym Pittsburgh or at a convenient location for in-home personal training or in-home nutritionist services. I am a Pittsburgh Nutritionist local to Allison Park, Sewickley Heights, Shaler, McCandless, Wexford, Franklin Park, Warrendale, O'Hara and Cranberry Township! In addition, my services at Kelly Athletics are based in Allegheny County central to zip codes 15237, 15229, 15101, 15044, 15015, 15090, 16066, 15116, and 15143! If you are seeking a local Personal Trainer or Nutritionist in Pittsburgh, request an appointment with me now. For women outside of PGH, we can meet virtually! Contact me if you are searching for an online Personal Trainer or vegan Nutritionist, too. Learn More Here!
The Type of Results you Can Achieve at Kelly Athletics:
Want to look like a bikini model or fitness model? Women who want to get bikini ready for vacation or a photoshoot would benefit from doing bikini prep with Physique Coaching. Read More
At Kelly Athletics, you can prep for your next race! Over the years, I have helped several men and women improve their speed with my custom nutrition and fitness plans. Read More
Whether you’re in the bridal party or simply want to look good for a wedding you’ll be attending, my Training and Coaching programs are the perfect way to get fit for that special date. Read More
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Online Personal Training and Nutrition Coaching
In order to serve clients anywhere in the US, I am available for virtual Personal Training and Nutrition Coaching. More specifically, I meet my clients for appointments at the gym or on live video calls, and some clients do a hybrid program with both options! For my virtual programs, online training and online coaching is a great option for women who want to meet at home or live too far away to travel to my gym. My North Hills gym is about 20-30 minutes from suburbs like downtown Pittsburgh, Cranberry Township, Gibsonia, Bradford Woods, Lawrenceville, East Liberty, Squirrel Hill, Fox Chapel, Upper St Clair, and Mt Lebanon. If you live in those neighborhoods, you may consider meeting in person on occasion and online for regular meetings. I would love to be your next Online Personal Trainer, Online Nutritionist, Online Physique Coach or Online Health Coach!
Kelly Gibson, your Pittsburgh Personal Trainer and Physique Coach
My name is Kelly Gibson and I'm the owner at Kelly Athletics LLC. I am so excited to help you get fit with me! Not only am I qualified and experienced, but I am living proof that I know what it takes to lose weight! In 2012, I lost 75 pounds on a weight loss journey which ultimately led me to this career. Simply put, I applied what I knew about diet and exercise and put it to the test. Since then, I have been featured in magazines, news interviews, and popular websites to share my story.
Over the past decade, I have helped hundreds of people lose weight and get fit with 1-on-1 tailored programs. In fact, my most successful client lost 100 pounds by doing both Personal Training and Nutrition Coaching with me. While her testimonial is amazing, I am confident that I can help you reach your body composition goal, too! After working with me, clients burn fat, build lean muscle, get stronger, become faster, and feel better! Consequently, I have received dozens of 5-star reviews which you can read right here!
Most of the time, I get people fit for special occasions like vacations, weddings, races, and photoshoots. I like to work with fitness models, bridal parties, runners, and fitness enthusiasts! More specifically, I build custom programs for bikini prep, 5k prep or 10k prep, and bridal fitness. Achieving an ideal physique takes precision and focus, which is what I am good at. To keep my knowledge fresh, I've earned over a dozen certifications since 2012 and follow a science-driven approach to fitness.
My Certifications and Qualifications
With nearly a dozen years of experience and dozens of testimonials, have no doubt that I am both qualified and certified. Not only that, but I am always keeping myself up to date on new research. Below is a list of the certifications I have and the respective certifying body. Once you're confident in my skillset, let's get you scheduled in for a free coaching call. After we talk, you can book a single session to try my services with a Fitness Assessment, Nutrition Evaluation, or Health Coaching session. Next, complete standard intake forms and complete your first session! Finally, begin a program and start your total body transformation online or in Pittsburgh!
Corrective Stretching and Strengthening
Personal Training with Kelly Gibson will help you lose weight and tone up. I offer the experience and qualifications to help you get fit, without a doubt. For instance, as a NASM Personal Trainer I am skilled in weight loss, toning, and strength training. Similarly, I do Corrective Exercise for restoring posture and technique. Above all, my programs are safe and designed to reduce injury risk. Hire me to be your Pittsburgh Personal Trainer!
Nutrition Coaching and Meal Planning
Nutrition Coaching with Kelly Athletics will help you get lean and healthy. As a Certified Holistic Nutritionist, I specialize in women's weight loss and wellness with over 10 years of experience in plant-based diets. Particularly, a holistic nutrition program can include nutrition assessments, holistic lessons, meal planning, food tracking, and supplementing. If you're ready to go plant-based, I'd love to create a custom vegan meal plan for you.
Health Coaching or Physique Coaching
Wellness Coaching and Physique Coaching are different strategies to get you motivated and focused on your fitness goals. Hiring a Certified Health Coach is best for someone who wants support and encouragement to improve healthy habits, without the stress of tracking calories or weight. Physique Coaching is better for people who like having stringent parameters to follow. Either way, stop trying to figure it all out on your own and get fit with Kelly Athletics!
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Book a FREE Phone Call for Initial Consultation
If you like everything you've read about me so far, we should definitely talk! You can email me or schedule an initial phone call to find out what it takes to get Fit With Kelly! During this introductory phone consultation, you can find out what Kelly Athletics is all about. Upon request, I can share more information about my qualifications, experience, products and services. Most importantly, I want to help you figure out what is getting between you and your goal. Furthermore, you might never find a solution to your problem if we don't talk. That said, this is an opportunity for you to ask questions and find out if we are a good fit for working together! Learn More
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Purchase a Session or Program with Me
All clients should start with an initial nutrition or fitness assessment. It's a great way to get to know me better and to learn about how my programs work. As a plant-based nutritionist and personal trainer, I value science-based research when it comes to weight loss and wellness. Primarily, my programs focus on the benefits of regular exercise and plant-based nutrition. Protein, vitamins, and minerals are key elements to any plant-based diet. While getting essential nutrients is best with a well-planned diet, nutrients are often under-consumed even when doing our best. For this reason, I partner with companies who offer clean nutrient-dense supplements. For best results, consider shopping for supplements with Fullscript or BODi.